All teams
Recreational netball · No league
HelensburghRec
Where most of us started.
Rec is netball for the love of it. No league, no results table, no pressure — just good sessions with the club, at your own pace. Whether you've never played or haven't picked up a ball since school, this is the place to start.
What Rec is
- 1
No league, no pressure
Rec trains — it doesn't play league fixtures. Come for the netball, the fitness and the people.
- 2
Every level welcome
Total beginners, returners and seasoned players train side by side.
- 3
Step up if you want to
Some Rec players go on to the Hawks or the Harriers. Plenty stay at Rec. Both are brilliant.
Rec in pictures

Rec or league?
Pick your pace
| Rec | Hawks & Harriers | |
|---|---|---|
| League | None — Rec trains | GNA Division 4 (Harriers) · Division 6 (Hawks) |
| Match days | No fixtures | Midweek games at venues across Glasgow |
| Experience needed | None at all | Comfortable with match play |
| Best for | Starting out, coming back, playing for fun | Players who want competitive netball |
- 01Start at RecLearn, train, play for fun
- 02Grow with the clubSkills, fitness, confidence
- 03League — if you wantHawks or Harriers, GNA league
Join usNever played?
Never played?
Played for years?
Come along.
- 01Say helloTell us a little about you — takes two minutes.
- 02Come to a sessionTrainers, water, no pressure. We'll show you around.
- 03Start at RecTrain and play for fun — then step up to the Hawks or Harriers if you want to.